BEST FOR BREAKFAST: Niman Ranch Uncured Applewood Smoked Bacon, $7 (12-oz. Generally, the two chemical compounds are talked about negatively when it comes to products like bacon. Sorry, your blog cannot share posts by email. That, along with water as the first ingredient, indicates you are getting a lower quality "pumped" product. Enjoy your bacon! But the porky, smoky taste of great bacon can be central to the fat-cutting idea of using meat as a flavor agent rather than a main ingredient in all kinds of lighter recipes. So, nutrition-wise this option isn't bad, but the ingredient list does reveal that this brand uses shortcuts in their production methods. Method: We conducted a blind tasting of 23 bacons in three separate sessions over two days. Bonus: Dakin Farm had the second-lowest sodium level of all bacons tested, with just 93 milligrams per slice­―even less than some of the lower-sodium bacons. It’s pretty amazing how much bacon you can get for around $5! A little of the smoky-best bacon goes further than any other kind. Cooking Light may receive compensation for some links to products and services on this website. this link is to an external site that may or may not meet accessibility guidelines. I just did this today. The ingredients do contain curing accelerators and color development enhancers, nitrites and sodium phosphates to retain moisture. If you live near a Whole Foods Market, consider getting your next bacon fix straight from their breakfast bar with this clever and simple tip: Since you’ll be charged by the pound, and cooked bacon weighs less than it does raw, this ends up being a surprisingly affordable way to purchase bacon! Nutritional considerations: Bacon is a concentrated source of saturated fat and sodium, but we use small amounts in Cooking Light recipes. Sign up for our daily newsletter for more great articles and tasty, healthy recipes. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? American bacon is made from pork belly. © 2020 Galvanized Media. (Cooking Light recipes didn’t even feature bacon until 1997!) The first step to making bacon is to cure it with a mix of salt, sugar, and seasonings. STAY INFORMED: Sign up for our newsletter to get the latest coronavirus foods news delivered straight to your inbox. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. © 2011 - 2020 All rights reserved. Hip2Keto may earn a small commission via affiliate links in this post. You could always call ahead to your location to be sure. Hope this helps! By using this site, you are agreeing to the site's terms of use. A peek at the customer reviews reveals complaints about a lack of consistency in the thickness of slices (from super thin to super thick). Also, it seems this tip may vary by store as some charge by the slice instead. Notify me of follow-up comments by email. Smithfield's current practices may not align with your personal philosophies, but they do claim to be working toward certain sustainability goals outlined in a 2018 sustainability statement. The traditional smoking process can take several days, while a larger-scale production may use a smoke flavoring agent with a convection oven, which cuts down on time. What a great idea! Would you also like to leave us a comment? With only 35 calories and 2 grams per slice, this is the most calorie- and fat-conscious bacon of the line up. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Offers may be subject to change without notice. Brands that cut corners will inject bacon with this blend in a process called "pumping", which cuts down on the production time. This Target brand bacon has reasonable sodium levels, but slightly higher levels of fat than other brands. This bacon contains no fillers, no GMO ingredients, and no chemical nitrates or nitrites. Available at some grocery stores and online, the Vande Rose Farms bacon is essential to mention for its top ratings across many publications and taste tests. Bearded Butcher Makes the Best Keto Seasoning Blends With No Sugar & No MSG (+ Exclusive Discount!). And it’s been faddishly popular for years now. But bacon is also one of those supermarket items that are somewhat controversial. Just swing by the prepared foods department at. I love it ! Just one slice (or even half) is enough to season a whole pot of beans, peas, soup, or any other dish that needs a flavor kick. Arm yourself with facts before hitting the freezer aisle. Add to that 350 milligrams of sodium per serving, and the final product is pretty unhelathy. Most bacon is cured and preserved with sodium nitrite, which ­converts to nitrosamines, a group of potentially cancer-causing chemicals. Thank you! . These compounds are often added to processed meats during the curing process, but can be potentially harmful to humans. Fill up a to-go container with their pre-cooked bacon. To begin with, it should be consumed in moderation because it's not the healthiest food by nature. Randy Mayor. Here's what to look out for when shopping for healthiest bacon: This Whole Foods–exclusive brand uses vegetarian feed for their pigs, and doesn't use crates or cages. Read our full disclosure policy here. They use vegetarian feed and hand-inspect each animal to ensure ideal weight and size. Market Pantry Hardwood Smoked Classic Cut Bacon. Bacon is a staple in the American diet. Hip2Keto® is a registered trademark of Hip Happenings, LLC. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Join our large community of Insiders - it's totally free! But let's be clear—there's no need to automatically demonize any brand (or small producer) using these in their product. Have You Tried Cooking Bacon in the Air Fryer? Claymation So it's notable when picky Whole Foods decides to carry a new plant-based bacon, which it announced in 300 of its stores. I was like my Whole Foods, Your email address will not be published. We tasted 23 bacons and found such wide variation in quality―from wet and bland to the Benton’s and Dakin smokehouse miracles―that it reaffirmed our buy-best, use-less strategy yet again. Pricing and availability are accurate as of the piece's initial publication. If you want to avoid these compounds, look for a label that reads "uncured bacon, no nitrates or nitrites added," according to USDA guidelines. . BEST STORE BRAND: Farmland Hickory Smoked Bacon, $2.50 (1-pound package); available at supermarkets Not only did this bacon look perfect (it didn’t curl at all and turned an even golden brown), but it also had a great balance of sweet, salty, and smoky that makes this an all-purpose bacon―equally at home atop a burger, crumbled for a crisp salad topping, or as the base for a pot of lentil soup or chowder. To add to that, there are many factors that play into the quality of packaged bacon, starting with the quality of the meat used in production, as well as the curing and smoking processes, that can yield anything from top quality bacon, to a product that may be a potential health hazard. Sodium ascorbate is an addition mandated by USDA when bacon goes through the process of "pumping", and the presence of this ingredient is a good signal that subpar production practices were used. This thick-cut bacon is almost double the weight of other brands, and contains substantially more sodium. Cooking Light is part of the Allrecipes Food Group. Required fields are marked *. You may see it called "streaky bacon" in other countries, because it has more fat stripes than, say, British bacon. You'll find sodium phosphates (retain moisture), sodium erythrobate (color and curing accelerator), and sodium nitrite on the list. This is genius, I’ll have to check it out. BEST FOR BREAKFAST: Niman Ranch Uncured Applewood Smoked Bacon, $7 (12-oz. OUR TOP PICK: Dakin Farm  Cob-Smoked Bacon, $18 (2 [1-pound] packages) This Vermont-made bacon is smoked over corncobs, which gives it sweetness and a more subtle smokiness than its wood-smoked cousins. Whether you’re getting back to bacon basics or branching out in new directions, know that Whole Foods Market always does what’s best for bacon, and that means: Paige Schilt; June 09, 2017 After processing, the bacon is dry-cured for six days and smoked for 12 hours over applewood chips.

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