Variations Edit. How to Make Spanish Rice & Pork Chop Bake . shredded sharp cheddar cheese. can whole tomatoes 2 tbsp. Candied sweet potatoes and sweet potato casserole are staples, but there are other ways to enjoy a sweet potato. It is so easy to prepare and I usually turn to this recipe when I am short on time and need a quick recipe. Measure liquids including the salsa and add to the skillet. Remove. Add chili powder, onion, pepper, celery and garlic. Add 1 Tbsp olive oil to large skillet and heat on medium. While my Thanksgiving dinner may be smaller this year, I am still going to roast my usual-sized turkey. Yield: 4 servings. Learn more about our privacy policy here. […]. Come cook with me! “I […], Preparing a holiday meal can get pricy. Please note-nutrition data may vary based on multiple factors. Add remaining ingredients and stir. Remove rice and set aside. Uses your favorite salsa and features tender cheesy pork chops to round out the meal. Learn how to cook great Pork chops spanish rice . In addition, you can totally make this recipe low carb by using cauliflower rice- here’s my recipe for. Your source for low carb and diabetes friendly recipes and diet info. By Charlotte  |  September 29, 2018  |  Updated July 6, 2019. The skillet with the veggies, rice and liquid prior to cooking. They’re my favorite and I love to turn the turkey into a completely different dish. Add more boiling water if necessary. « Low Carb Chicken Philly Stuffed Zucchini. Mine cooks in 20 minutes and I like the healthy aspect and nutty flavor of brown rice. This post may contain affiliate links, see my Affiliates Disclosure. By roasting a larger one, I guarantee leftovers. Need help planning dinner? Add pork chops to skillet, and brown on both sides. Feel free to sprinkle your favorite cheese over the pork chops and Mexican rice to up the yum factor. Pork chops with easy Mexican rice is one of my favorite recipes. 19 diabetes low carb meals you can (almost) make without a recipe. Brown rice adds extra fiber to your diet. I have made this recipe with bone-in pork chops, boneless pork chops and also with pork tenderloin. Recipe Ingredients: 1 (28-ounce) can whole tomatoes 2 tablespoons vegetable oil 4 pork chops 1 teaspoon salt 1 teaspoon chili powder 1/8 teaspoon ground black pepper 3/4 cup uncooked rice 1/2 cup chopped onion 1/4 cup chopped green … Sauté for 5 minutes. After rice is cooked grease a casserole dish or spray with oil and put your rice, meat and sauce in, stir to blend ( I sometimes add a bit of shredded cheese on top )and bake until bubbles around edges, about 15-20 minutes. Heat oil in deep skillet or Dutch oven over medium high heat. The pork chops are placed on top of the rice veggies and salsa mixture then covered and simmered until done. Combine rice, tomatoes and next 5 ingredients; spoon over pork chops. Chicken and Spanish rice: pieces of chicken may be boiled gently for about 15 minutes and Just A Pinch Recipes - # 1 Site for Real Recipes from Real Home Cooks, Show 45 Comments & Reviews, Five Ways To Use Your Extra Thanksgiving Turkey, 18 Inexpensive Thanksgiving Dinner Recipes, 19 Sweet Potato Recipes Perfect for the Holidays. All rights reserved unless otherwise indicated, I use brown rice in this dish. Just A Pinch will NOT work unless you turn javascript ON in your browser. Printer-friendly version. Read More…. Get one of our Pork chops spanish rice recipe and prepare delicious and healthy treat for your family or friends. We’ve gathered 19 recipes you can make with sweet potatoes during the holidays. Required fields are marked *. Saute rice in hot oil in a large skillet 3 to 5 minutes or until browned, stirring constantly. Your email address will not be published. Potatoes are inexpensive and Hasselback potatoes make an amazing presentation. Please consult with your health care professional before making any changes in your health routines. Add drained tomatoes, Worcestershire sauce and rice to pan. Hi, I’m Charlotte -welcome to Easyhealth Living! https://thymeforcooking.com/recipe/porklamb/pork_chops_spanish_rice.php Be sure to measure your rice portion (1/3 cup cooked rice = 15gm carb). Of course, we’re sharing a couple of candied and casserole recipes. Measure the drained liquid and add enough water or chicken stock to equal 1 cup (or however much liquid your rice package calls for). Add pork chops and brown on both sides, about 5 minutes each. Sprinkle cheese on top and allow to melt. A good busy day recipe. Lay pork chops on top of rice mixture; add boiling water. However, there are ways to prepare a fantastic holiday dinner while still saving a few dollars. Preparing recipes with budget-friendly ingredients is also key. If you have looked at any other recipes here, you may notice that most of them are low carb and/or diabetes-friendly. The salsa gives you all the flavor, so don’t stress over chopping veggies unless you just want to include them. My sister gave me this recipe many years ago ~ have made it many times, easy and very tasty. I have made this recipe with bone-in pork chops, boneless pork chops and also with pork tenderloin. In addition, you can totally make this recipe low carb by using cauliflower rice- here’s my recipe for Pork Tenderloin with Cauliflower Rice. © All text and images are copyright © 2010 - 2020 Thyme for Cooking. After removing the chops, saute the veggies. When the rice is almost done, stir in peas. This recipe can most definitely be used for a diabetes diet. Step-by-Step . sized can of tomato sauce or can diced tomato. Cover and cook until the water has been absorbed and the rice is done. I have made this recipe with bone-in pork chops, boneless pork chops and also with pork tenderloin. Add remaining 1/2 Tbsp oil to skillet and sauté peppers and onions 1-2 minutes over medium heat. Home > Recipes > Rice > Pork Chops and Spanish Rice. Total time: 40 minutes   I use brown rice in this dish. Add water; cover and simmer 45 to 50 minutes or until pork chops are tender. Learn how your comment data is processed. Also, as mentioned above, you can forgo the rice and substitute cauliflower rice. A simple Southwestern-style pork chops and rice skillet dish with tomatoes, green peppers and onions. Mine cooks in 20 minutes and I like the healthy aspect and nutty flavor of brown rice. While your cooking your white rice start frying out your diced peppers, onions and either whole or cut up pork chops ~ when meat is browned (not fully cooked) and peppers and onions are softened add your sauce and seasonings ~ let simmer for awhile til all flavors are blended well. The recipe calls for onions and peppers but they are optional! The salsa gives you all the flavor, so don’t stress over chopping veggies unless you just want to include them. Reduce heat to simmer and cook until rice is done. The recipe calls for onions and peppers but they are optional! eval(ez_write_tag([[250,250],'thymeforcooking_com-medrectangle-1','ezslot_5',123,'0','0']));report this ad© All text and images are copyright © 2010 - 2020 Thyme for Cooking. Brown pork chops (1-2 minutes per side) in hot oil then set aside. Do you have a garden? PORK CHOPS AND SPANISH RICE : 1 (28 oz.) Good appetite! Pork Chops and Spanish Rice. Planning a menu early and shopping sales are two tips. pepper 3/4 c. uncooked regular rice 1/2 c. chopped onion 1/4 c. chopped green pepper 3/4 c. (3 oz.) Crecipe.com deliver fine selection of quality Pork chops spanish rice recipes equipped with ratings, reviews and mixing tips. i use italian seasonings to taste . vegetable oil 5 (1/2" thick) pork chops 1 tsp. If you decide to use chopped peppers in your Mexican rice, you may use whatever peppers you like or have on hand. A CSA for fresh veggies? It’s just as easy to roast one that’s big or one that’s small. It is so easy to prepare and I usually turn to this recipe when I am short on time and need a quick recipe. The recipe calls for onions and peppers but they are optional! You could substitute Basmati, Arborio, or plain white rice. While your cooking your white rice start frying out your diced peppers, onions and either whole or cut up pork chops ~ when meat is browned (not fully cooked) and peppers and onions are softened add your sauce and seasonings ~ let simmer for awhile. Lay the pork chops on top of the rice and cover. Bring rice mixture to a simmer and cook 15-20 minutes until rice is done and pork chops fully cooked. All rights reserved unless otherwise indicated, 1/2 cup (3.3oz, 95gr) brown rice, quick-cooking. Studies suggest fiber can help normalize glucose levels. Place pork chops on top of rice and cover skillet.

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